After burning 633 calories during tonight's work out, I'm hungry!!
Tonight's work out was cardio only. I ran 2.5 miles on the treadmill, then followed that with 25 minutes on the elliptical.
Dinner tonight is a Full Circle Organic Spinach and Feta Pizza. You can get these at Schnuck's.
Since pizza is one of the things that isn't lap-band friendly, I cut the pizza into 1/4s and put the other 3/4 back in the freezer.
The entire pizza is 1020 calories, 144 carbs, and 54 grams of protein.
My 1/4 portion (2 slices) comes out to
255 calories
36 carbs
13.5 grams of protein
I love pizza and there is NO way I can eat two slices consider it a meal and be full. I think it was the years of eating mediums by myself LOL. I like making my own individual pizza on pita breads.. I control want I put on top cheese, veggies, and I get to eat the whole thing. Pitas run about 160 cal and 4 grams of fiber and 30 grams of carb.
ReplyDelete