Because I can't, and I desperately need someone to show me how.
I've been completely MIA, and I apologize.
I know some of you know what's going on with me, and I think it's only fair to give the rest of you the low down.
6 months ago I made the decision to leave my husband for several reasons that don't need to be expressed here. But it was my decision, and let's be clear that this is what I wanted. But, I had to move into my parents' house, and my daughter and I have been there since. It's difficult, and it's been an adjustment not just for us, but for my parents as well. While we've all finally grown accustomed to sharing the kitchen, the washer and dryer, and every one's space, it's still hard to not have my own space. I know it's hard for them as well.
I'm in the middle of an ugly divorce with someone who is completely unreasonable, and uncooperative. This has taken a huge toll on me, in addition to my daughter whom I'm trying my damnedest to allow this to affect her as little as possible.
I've lost all motivation to work out. My eating is horrible, and I'm back up to 230 lbs, lowest being 211. So, a 19 lb regain. It's not the end of the world, but to be honest, it's the last thing I think about. I often lay awake at night, allowing my mind to wander about all these things going on in my life.
"Is Grace OK?"
"What if she's not?"
"I'm sticking to my plan to move out in a year"
"What if I can't save enough money?"
"What if I can't find a place?"
"Can I do it on my own?"
I tend to focus on things I cannot change, or things I have no control over, which causes me to consume myself with worry, and continued anguish.
I'm not sure why I'm telling you all of this, considering my blog is about weight loss and eating... but I guess my point is that the curve balls of life that have been thrown my way in the past 6 months have really screwed me up. I've tried to catch them as they came, but I haven't been successful. I'm finding it extremely difficult to juggle it all. Work, my daughter, friends, family, relationships, gym, eating right, etc. How do I get back to my routine? How do I find that balance again? I miss my happy place, but I'm headed to Gold's Gym tonight to see if I left it there.
Wednesday, April 4, 2012
2. You could even bruise a male ego or two.
3. You’ll eat properly and still be able to lose fat. Work of the devil!
4. You’ll look more like an athlete and less like a runway model. Skeletal is sexy, right?
5. You’ll be able to lift heavy things without asking a man for help, thus upsetting the balance of the universe.
6. You will be seen in public without high heels.
7. You’ll grunt, sweat and feel sore. So unladylike!
8. You’ll be proud of your pert bum instead of being self conscious about it like a normal woman.
9. You’ll be more active and confident instead of sitting around looking pretty. What are you, some kind of feminist?
10. You’ll be stronger, leaner and sexier – and we all know where that can lead!
HA!!! I loved this when I read it this morning. I absolutely LOVE lifting weights. Strong bones, tendons, and muscles that also look and perform better; what woman would want that…?
Simply put, a weight trained woman will look better, and feel better in my opinion. There's just something about feeling stronger... having my muscles contract when I work them slowly. There is seriously nothing better! Luckily for me, today is my upper body training day.
Now here's a good article on why women should lift weights... ENJOY! :)
Have a good Wednesday kids!