Not too much to report so we'll just jump right into the food...
As always, I start my day by drinking 24oz of water on the way to work, and follow that with 2 cups of coffee with cream
Breakfast this morning was 1 slice Sara Lee Delightful Whole Grain, topped with 1 tbsp whipped peanut butter
Lunch was 4oz shredded chicken breast, topped with 2tbsp Sweet Baby Rays Honey Chipotle bbq sauce. This is my lunch of choice for the week. I put it on the top half of a whole wheat hamburger bun. Very filling!
Afternoon snack was 1 Fit and Active String Cheese and 2 Simm's Turkey sticks
I also had 2 Starbursts in there somewhere...
Dinner was a small cobb salad (when I find something I like, I tend to go through phases and eat it everyday, can ya tell??) and a 4 oz piece of Barramundi. I LOVE Barramundi!!
|Barramundi is a flaky white fish, also known as "Asian Seabass"|
I can only seem to find Barramundi at Schnuck's. It comes in a bag like this, and is located in the freezer section with the other fish. I usually only like fresh fish, but this stuff is awesome. A bag of 3 filets ( pictured) is $8.99. Not too terrible for 3 meals.
5oz serving - 140 calories
The good thing about Barramundi is that it has a natural buttery flavor, so spray some non-stick spray in a pan, and "pan fry" on the stove, on medium heat. I cook mine for about 4 minutes on each side. I think there are directions on the bag as well.
I found this at Wal-Mart last week... and they're EXCELLENT! I love sorbet, and these are perfect individual sizes. I plan to have one this evening for a snack so that I stay out of Grace's Easter candy.
Located in the same aisle as the applesauces and pudding cups, it was $2.99, and comes with 4 little cups. It also comes in Orange and Peach flavors.
Tonight at the gym, I got in 30 minutes of cardio. I didnt feel like a run, so I only went a mile then moved to the elliptical. I also worked 30 minutes on my arms/back/shoulders for a total of 666 calories burned
Totals for today -
Calories - 1322 NET 656
Carbs - 115
Protein - 98