The weekend was good, I ate, drank and smoked way too much. I gotta knock that shit off.
After eating 2 tubs of Edys in 3 days.. yes friends, I said 2.... along with pizza, Jack in the Box, Taco Bell, potato chips and other craptacular food selections, I stepped on the scale to reflect yet another 2 lb gain...
I AM A ROCKSTAR! Can ya tell???
Seeing that number made me want to vomit. Seriously.
So - I kept my eating in check yesterday, hit the gym (without my Polar F6... sniffle sniffle) and managed to burn around 600 calories within an hour. I'm sure it was more, but I'm going to estimate low until I can replace it.
My NET ended up around 850 calories for the day. Yesterday was the first day in 3 weeks that I ate under 2000 calories.
THEN.... I woke up this morning and hit the gym AGAIN! I could only get 40 minutes of cardio in, but I got it in none the less.
Sidenote: There have been a few of my followers that have questioned me regarding my eating and lack of gym-ing... Lemme just say, I am by no means perfect. I've been overweight my entire life, and was morbidly obese for 5 years. I'm going to fall off. I'm going to slip up. I'm going to have those days where I say "Fuck It!". I cannot promise you that I'm going to lose weight each and every week and be perfect at it, nor do I proclaim to be this weight loss guru. But - I can promise you that I'm going to be honest about my journey and experiences. I'm not going to sugar coat this. I'm going to tell you the good things, the bad things, and the down right horrific things. This is called "Eating for Real", REAL being the emphasis here. Real life, real people... real shit gets in the way sometimes. If you don't like the honesty, you can stop following me now.
Thanks for reading friends... until next time.