I don't use SparkPeople, but once upon a time I signed up for it so I continue to get their articles. Most of them are just the same ol same ol mumbo jumbo nutrition crap, but this one was pretty good. I thought of my banded friends!
Stop and Chew Your Food
Also - I wanted to share with you all what I found at the grocery store this week.
I LOVE the sandwich thins, but being a banded gal, I cant really tolerate too much bread-y type things... So when I saw these I was excited!!! 1 mini thin is only 50 calories!! I like mine toasted, topped with chicken salad, or tuna salad and little sprinkle of cheese. YUM!
Happy Friday kids! Have a great day!