Monday, November 21, 2011

Weigh in Day

Happy Monday!!!

I'm  happy to report that I'm down 6 lbs from last week!! WOOHOO!! All my hard work paid off this week.  That makes me incredibly happy. Now, I just have to keep the momentum going.


Total intake for the week - 8,858 calories (last week was 13,622 calories)
4 days in the gym - 18 miles done (I set a goal of 20) and 2,630 calories burned (I set a goal of 3500) Neither goal was met, but obviously I'm okay with that.  This leaves me with a NET intake with an average of 1265 calories per day.

As I mentioned in last weeks blog I said I was going to start doing Jillian Michael's 30 Day Shred.  Yep, I tried it.  Not a fan.  I burned more calories working out on my own at the gym, than I did in those 26 minutes, or however long it was.  I didnt feel challenged, which I guess is a good thing, but at the same time I feel like I need to step up my game.  Obviously this DVD isn't the right option for me to do that.   I'll have to come up with something though.

I also promised that I'd blog some new recipes and product reviews, and I apologize that I haven't been able to do that.  I'll make it a priority this week though.

Have a Happy Monday and as always, thanks for reading!



  1. 6 LBS IN ONE WEEK?!? WOW. You are amazing with your weight loss :)

  2. Good for is awesome for one week!

  3. way to go girlfriend!! congrats!!! I have to tell you that I look forward to this every Monday. Your such an inspiration.....