I'm happy to report that I'm down 6 lbs from last week!! WOOHOO!! All my hard work paid off this week. That makes me incredibly happy. Now, I just have to keep the momentum going.
STATS:
Total intake for the week - 8,858 calories (last week was 13,622 calories)
4 days in the gym - 18 miles done (I set a goal of 20) and 2,630 calories burned (I set a goal of 3500) Neither goal was met, but obviously I'm okay with that. This leaves me with a NET intake with an average of 1265 calories per day.
Total intake for the week - 8,858 calories (last week was 13,622 calories)
4 days in the gym - 18 miles done (I set a goal of 20) and 2,630 calories burned (I set a goal of 3500) Neither goal was met, but obviously I'm okay with that. This leaves me with a NET intake with an average of 1265 calories per day.
As I mentioned in last weeks blog I said I was going to start doing Jillian Michael's 30 Day Shred. Yep, I tried it. Not a fan. I burned more calories working out on my own at the gym, than I did in those 26 minutes, or however long it was. I didnt feel challenged, which I guess is a good thing, but at the same time I feel like I need to step up my game. Obviously this DVD isn't the right option for me to do that. I'll have to come up with something though.
I also promised that I'd blog some new recipes and product reviews, and I apologize that I haven't been able to do that. I'll make it a priority this week though.
Have a Happy Monday and as always, thanks for reading!
6 LBS IN ONE WEEK?!? WOW. You are amazing with your weight loss :)
ReplyDeleteGood for you..wow..that is awesome for one week!
ReplyDeleteway to go girlfriend!! congrats!!! I have to tell you that I look forward to this every Monday. Your such an inspiration.....
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