Anyone out there???

Yes I'm still here.

Yes I'm still alive.

Yes I've been eating EVERYTHING in sight for the past month...

and

No I haven't been working out... at least not the way I SHOULD be working out.

Do you know what happens when you have a "It's the Holiday's" attitude....

This...

Yep... that my friends would be a 12 pound gain from November 21st.   EEEEKKK   I weighed in at 220 on November 21st.  How terrible! And frankly, it's disgusting.  But - If you're human, you know it happens to the best of us.  Maybe not 12 pounds, but most people gain something over Thanksgiving and Christmas.  However - as we all know, I am not most people.  

If it were just the holiday food, I think I would've been okay.  In addition to the holiday food, and the over abundance of cookies, cakes, candies and let's not forget the alcohol.... I was eating out.  Pizza, hot wings, Taco Bell, McDonalds, sushi, you name it my friends... I was eating it.

So - what's the plan right...???

Monday - I stepped on the scale to see that number, then decided that I obviously need to re-committ myself.  I ate well, and went to Gold's to see if it was still standing.  It was, in fact still standing.  And let me just say, I'm so used to kicking the gym's ass.... no way!  I really thought I was going to die.   But of course, I didnt.   I then went to the grocery store and got all healthy options for breakfasts, lunches, and dinners so there would be NO excuse to eat out.

Tuesday - I woke up SO SORE!!!! But it was just a reminder of what my body was clearly missing.  I ate well again.... for the most part...  and went to the gym again.   But then opted for a small McFlurry from McDonalds...

Today is Wednesday, and I'm still sore... but I'm pushing through.   I've kept my food in check today, and I'm planning for a decent dinner, and yet another visit to Gold's tonight.

So with that being said.. I have a plan... I'm trying my damndest to stick to this plan with the help of a few of my calorie nazi friends stalking me...

I'm also going to start blogging again... I've had several of you ask where I've been, and I apologize.. but I'm here now!

Take care kids!! As always, thanks for reading!